Coming back to centre
I don’t know whether you’re feeling it too, but everyone seems to be in frantic ‘go, go, go!’ mode at the moment.
I think it’s an autumn thing - we’re busily preparing ourselves for the new season, enjoying the freshness of cooler days, getting busy with plans we suddenly have more time and space for.
It can feel like a bit of a new beginning.
And I LOVE that energy!
With it comes so much creativity and forward motion.
But at the same time, it can be so powerful that we get swept up in its path and before we know it, the year’s out and we’ve lost ourselves, our good intentions and our joy along the way.
So this week in The Living Journal®️ we’ll be doing some gorgeous grounding work, just to make sure you’re beautifully anchored for the weeks to come.
Connecting with your inner sense of control
Making sure your identity is aligned with the energy you want to bring to this time
Checking in with your values and making sure you’re bringing heart and soul into everything you’re doing - rather than pouring too much energy into the wrong places
It’s a beautiful time of year to come back to centre, really connect with who you are and what you want - but also to let your inner 5 year old have their fun and help you keep things light.
(I’ll take any excuse to kick some leaves about…).
So as you head into the weekend, I’d love to ask you to reflect on that childish ‘lightness’ - that carefree energy of abandonment and pleasure that just helps everything feel so much easier.
Do you feel like you’re getting enough of it at the moment?
Where might you be able to bring in a little more? And how would that help..?
Enjoy - and do let me know if this post has helped lift things for you.
Much love
Abi x